In this episode of Career Labs, we explore the journey of Sean Rhodes, founder of RevitalizeU Training, as he makes the bold leap from managing a fitness studio to building his own online coaching business. Sean’s story is one of discipline, persistence, and turning obstacles into opportunities. Whether you’re navigating a career transition, seeking a healthier lifestyle, or working on personal growth, Sean and Danielle share practical strategies to help you stack small wins and build a more resilient future—one brick at a time.
Episode Highlights:
The Power of Persistence Over Consistency: Sean redefines persistence and shows how staying committed through setbacks can transform personal and professional growth.
Motivation vs. Discipline: Discover why Sean believes that discipline, not motivation, is the secret to lasting success—even when you don’t feel like doing the work.
Breaking Through Mental Barriers: Learn how small, intentional habits can help you overcome self-doubt and push past the mental roadblocks holding you back.
Growth Happens in Discomfort: Hear the science behind why stepping into discomfort is essential for growth, whether in fitness, business, or everyday life.
Tune in to hear Sean’s incredible story of personal transformation, and get inspired to take bold steps in your own journey.
References & Resources
Sean Rhodes’ Links
RevitalizeU Training (personal training/coaching business)
Other References Mentioned
iElevate Career Labs: Rewiring Your Mind for Confidence: Public Speaking Tips from Michael Gendler
How To Build Willpower | Huberman Lab Clips
How To Prioritize: One Tip That Does It All | Marie Forleo
Recreation and Sport Management Degree Program: Coastal Carolina University
Sport Management Online Master’s Degree Program: University of Florida
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